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Wholewheat Sourdough Rolls [6 PCS]

Nutrition:

kcal
213
protein
9,2g
carbs
39,1g
fat
1,2g
1 portion Per portion(86 g) (100 g)
kcal 213kcal 248kcal
fat 1,2g 1,4g
| of which saturated 0,2g 0,2g
carbs 39,1g 45,5g
| of which sugars 0,7g 0,8g
protein 9,2g 10,7g
salt 1g 1,2g
  • Order before 23:59, delivered tomorrow!
  • Plan your own delivery moment (Mon-Fri)
  • Avg. customer score 9,0/10 from 3.861 reviews
  • Free shipping from € 125,00
€5.39 €5.99 In stock

Order before 23:59, delivered tomorrow!

Ordered 46 times this month

Earn 5 Fuel Points with this meal

Est. 2015 · More than 2,6 million meals eaten by our customers

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DESCRIPTION
Volkoren Zuurdesembroodjes

Geen onnodige toevoegingen. Alleen wat je lichaam nodig heeft.

Steeds meer mensen kiezen bewust voor voeding die hen ondersteunt in hun dagelijkse prestaties, en volkoren zuurdesem is daarin een logische keuze. Dit brood wordt op traditionele wijze bereid en combineert de kracht van volkoren granen met het fermentatieproces van zuurdesem.

Voor iedereen die serieus bezig is met zijn lichaam en voeding, biedt dit een stevige en voedzame basis binnen je routine.

Onze volkoren zuurdesembroodjes zijn vol van smaak, licht knapperig van buiten en rijk aan vezels — perfect voor een verzadigend ontbijt of lunch dat je langer energie geeft.

Waarom volkoren zuurdesem?

Rijk aan vezels

Minimalistische en bewuste ingrediënten

Traditioneel bereid in onze eigen bakkerij

Ondersteunt een actieve, bewuste levensstijl

Product specificaties:

6 broodjes per verpakking

86 g per broodje

213 kcal per broodje

Vullend & voedzaam
INGREDIENTS
Wholemeal wheat flour, water, rye sourdough (rye, water), sea salt, wheat flour, wheat gluten, barley malt flour (roasted), wheat malt flour.
ALLERGENS
Durum Tarwe, Gerst, Gluten, Melk (incl. Lactose), Noten, Sesamzaad, Soja, Tarwe
How to prepare
1. Defrost for at least 1 hour at room temperature.
2. Finish baking at 180 °C (oven or air fryer) for about 5 minutes, until crisp.
Storage
- Keep the rolls in the freezer, best before the date on the packaging.
- Once baked: eat the same day.
- Defrosted or baked: do not refreeze.
Frequently asked questions

From an order value of € 125 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

Complete your weekly menu

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€5.39 €5.99

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Rated by performers

9,0 / 10
★★★★★
3.861+ reviews · via Feedback Company
150K+
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performers
96%
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Prima

G
Geen
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Lekker en koolhydraten arm

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Brigitte
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Verrassend goed gekruid en smaakvol

C
Christian
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Zeer goed Al jarenlang klant Enkel 2 bestellingen geleden een fout ivm de levering maar was de fout van postnl. FYB nam verantwoordelijkheid hiervoor en heeft alles netjes rechtgezet. Top top topbedrijf. Ik schrijf niet vaak een review maar hier verdienen ze wel een. 10/10!

JH
Joachim Heselmans
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Ik haal al enkele jaren mijn maaltijden bij Fuelyourbody! De variatie in maaltijden is enorm toegenomen en de maaltijden zijn echt top. Soms zijn sommige maaltijden wel uitverkocht voor even maar grotendeels nog genoeg keuze over dan.

KW
Koen Wagenaars
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Vlot, helder en snel. prima producten

M
Marco
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Goede ervaring, lekkere gezonde maaltijden voor goede prijs. Tips: denk ook eens aan kip nuggets, pizza, lasagna etc. als aanvulling op het assortiment. Verder zou ik sommige maaltijden iets minder pittig maken en de macaroni niet te hard laten. Maar smaken verschillen natuurlijk.

FG
Fysiek's Gym
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Fijn, snel en lekker!

SP
Sjors Peters
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vriendelijk.

g
geen
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Top bedrijf

Yv
Yuri van sweevelt
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Veel keuze. Correcte en tijdige levering

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De Smet
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Goed

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How Fuelyourbody works

Step 1 — Pick your favourite meals or go for extra convenience with a package.

Step 1

Pick your favourite meals or go for extra convenience with a package.

Step 2 — We cook and deliver it frozen to your home on the day you choose.

Step 2

We cook and deliver it frozen to your home on the day you choose.

Step 3 — Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 3

Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 4 — Discover how easy healthy eating can be. Ready to surpass your goals?

Step 4

Discover how easy healthy eating can be. Ready to surpass your goals?

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