Order before 23:59, delivered tomorrow!
High Protein Overnight Oats - Speculoos
Goals All goals

High Protein Overnight Oats - Speculoos

Nutrition:

kcal
458
protein
29,5g
carbs
51,7g
fat
14,8g
1 portion Per portion(277 g) (100 g)
kcal 458kcal 165kcal
fat 14,8g 5,3g
| of which saturated 3,3g 1,2g
carbs 51,7g 18,7g
| of which sugars 12,6g 4,5g
protein 29,5g 10,6g
salt 0,3g 0,1g
  • Order before 23:59, delivered tomorrow!
  • Plan your own delivery moment (Mon-Fri)
  • Avg. customer score 9,0/10 from 3.926 reviews
  • Free shipping from € 125,00
€4.25 €15.34/kg In stock

Order before 23:59, delivered tomorrow!

Ordered 58 times this month

Earn 4 Fuel Points with this meal

Est. 2015 · More than 2,7 million meals eaten by our customers

1
  • Not right? We fix it

    Arrival or taste issue? Email within 14 days, refund or replacement.

  • Delivered tomorrow

    Order before 23:59, delivered the next business day (Mon-Fri).

  • Safe & fast payment

    iDEAL, Apple Pay, credit card, PayPal & more.

Pay securely with
iDEAL / Wero Riverty Mastercard PayPal Visa Apple Pay
DESCRIPTION
Probeer nu onze nieuwe speculoos overnight oats. Deze smaakt naar speculoos kruiden, is romig en zoet. Met een overheerlijke combinatie van speculoos en haver. Geniet van deze gezonde maaltijd met een guilty pleasure.

Gemaakt met hoge kwaliteit oats en hoog in vezels, goed voor een voldaan gevoel en gezonde stoelgang.  In combinatie met de knapperige speculoos kruimels en speculoos créme is deze maaltijd ideaal als lekkere lunch, ontbijt of avondeten. Daarnaast zorgt de complexe vorm van koolhydraten uit haver voor langdurige energie.

Chia zaad staat bekend als een superfood. In deze overnight oats zorgen ze voor een boost aan antioxidanten en gezonde vetten. Hoog in eiwitten met een romige, lichtzoette smaak. Ondersteunend voor je spiergroei en herstel.

Kies ervoor om de overnight oats op te warmen of laat deze ontdooien voor een koude maaltijd.

Hoog in eiwitten

Speculoos smaak

Vezels en antioxidanten

Complexe koolhydraten

 
INGREDIENTS
Oat flakes, water, low-fat quark, whey protein concentrate (cow's milk, sunflower lecithin), chia seed, water, speculoos 58% (wheat flour, sugar, vegetable oils (palm, rapeseed), candy syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rapeseed oil, sugar, emulsifier (lecithins (soya)), food acid (citric acid), erythritol.
ALLERGENS
Durum Tarwe, Gluten, Melk (incl. Lactose), Noten, Tarwe
How to prepare
FROM THE FREEZER
1. Pierce a hole in the film.
2. Put the container in the microwave and set it to medium power.
3. Heat the oats for 2 minutes.
4. Take the container out and stir the oats well.
5. Put the container back and heat for another 2-3 minutes.
6. Stir well once more and let it cool for a couple of minutes. Enjoy your warm overnight oats!

FROM THE FRIDGE
1. Pierce a hole in the film.
2. Put the container in the microwave and set it to medium power.
3. Heat the oats for about 1 minute.
4. Take the container out and stir the oats well.
5. Put the container back and heat for another 1-2 minutes.
6. Stir well once more and let it cool for a couple of minutes. Enjoy your warm overnight oats!

COLD
1. Let the oats defrost in the fridge for a day.
2. Remove the film and stir the oats well.
3. Eat them straight from the fridge for a cold, refreshing treat. Enjoy your cold overnight oats!
Storage
- Your oats are delivered frozen. Keep them in the freezer at -18 °C, best before the date on the packaging.
- Let the oats defrost in the fridge for a day before eating them.
- Once defrosted, keep them in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Defrosted, you can eat them cold from the fridge or heat them — see How to prepare.
Frequently asked questions

From an order value of € 125 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

Complete your weekly menu

High Protein Overnight Oats - Choco Hazelnut
KCAL 469 / P 31 / C 45

High Protein Overnight Oats - Choco Hazelnut

€4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Banana Peanut Butter
KCAL 471 / P 34 / C 44

High Protein Overnight Oats - Banana Peanut Butter

€4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Apple Pie
KCAL 431 / P 30 / C 57

High Protein Overnight Oats - Apple Pie

€4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Cookies & Cream
KCAL 454 / P 31 / C 56

High Protein Overnight Oats - Cookies & Cream

€4.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Coffee
KCAL 390 / P 33 / C 40

High Protein Overnight Oats - Coffee

€4.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Strawberry Cheesecake
KCAL 433 / P 31 / C 50

High Protein Overnight Oats - Strawberry Cheesecake

€4.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Natural (Vanilla)
KCAL 378 / P 34 / C 42

High Protein Overnight Oats - Natural (Vanilla)

€4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Blueberry White Chocolate
KCAL 426 / P 29 / C 49

High Protein Overnight Oats - Blueberry White Chocolate

€4.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Mango & Coconut
KCAL 429 / P 29 / C 40

High Protein Overnight Oats - Mango & Coconut

€4.25

Order before 23:59, delivered tomorrow!

Protein Granola - Choco Peanutbutter [500g]
KCAL 223 / P 14 / C 15

Protein Granola - Choco Peanutbutter [500g]

€11.95

Order before 23:59, delivered tomorrow!

Rated by performers

9,0 / 10
★★★★★
3.926+ reviews · via Feedback Company
150K+
satisfied
performers
96%
order
again
★★★★★
✓ Verified

Top, snelle levering en lekker eten.

Q
Quinty
Feedback Company
★★★★★
✓ Verified

Snelle service, het eten is ook echt wel lekker en convenient! Echt makkelijk voor mijn drukke levensstijl als pt die het soms zelf vergeet om te mealpreppen😅

R
RVVFIT
Feedback Company
★★★★★
✓ Verified

Heerlijke maaltijden, veel variatie en goede samenstelling. Perfect als je weinig tijd hebt en toch gezond wilt eten. Ik ben vaste klant.

BJ
Bart Jessen
Feedback Company
★★★★★
✓ Verified

Top !

B
Bby
Feedback Company
★★★★★
✓ Verified

Top

m
martens
Feedback Company
★★★★★
✓ Verified

Ik heb ondertussen al verschillende keren bij jullie besteld en ben telkens super tevreden! De maaltijden zijn lekker, gevarieerd en ruim voldoende. Ik heb alleen maar positieve feedback. Ik heb vroeger ook al andere diepvriesmaaltijden geprobeerd, maar die van jullie blijven voor mij de lekkerste, ook na het ontdooien. Een echte aanrader!

BA
Breye Annemie
Feedback Company
★★★★★
✓ Verified

Heel.lekker

Jp
Jdf project
Feedback Company
★★★★★
✓ Verified

Fast delivery, and delicious and healthy food.

SA
Steve A.
Feedback Company
★★★★★
✓ Verified

alles steeds netjes in orde

k
katrien
Feedback Company
★★★★★
✓ Verified

betaalbare kant en klaar lekkere maaltijden . Goeie porties .Snel geleverd track and trace

BC
Baudelet C
Feedback Company
★★★★★
✓ Verified

Zeer kwalitatieve maaltijden, altijd tijdig geleverd

DF
Davy Freson
Feedback Company
★★★★★
✓ Verified

Good but delivery had a hiccup and arrived a day later and later than the specified hours. The food is good though and it arrived well frozen and packaged too

I
Ilyas
Feedback Company

How Fuelyourbody works

Step 1 — Pick your favourite meals or go for extra convenience with a package.

Step 1

Pick your favourite meals or go for extra convenience with a package.

Step 2 — We cook and deliver it frozen to your home on the day you choose.

Step 2

We cook and deliver it frozen to your home on the day you choose.

Step 3 — Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 3

Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 4 — Discover how easy healthy eating can be. Ready to surpass your goals?

Step 4

Discover how easy healthy eating can be. Ready to surpass your goals?

Join 150,000+ performers

Be the first to get exclusive offers, product launches, and educational and inspiring content.

1

New website, something wrong?

We just launched our new website. Is something not working or behaving oddly? Let us know here and we'll get on it right away.