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High Protein Overnight Oats - Speculoos

Nutrition:

kcal
458
protein
29,5g
carbs
51,7g
fat
14,8g
1 portion Per portion(277 g) (100 g)
kcal 458kcal 165kcal
fat 14,8g 5,3g
| of which saturated 3,3g 1,2g
carbs 51,7g 18,7g
| of which sugars 12,6g 4,5g
protein 29,5g 10,6g
salt 0,3g 0,1g
  • Order before 23:59, delivered tomorrow!
  • Plan your own delivery moment (Mon-Fri)
  • Avg. customer score 9,0/10 from 3.861 reviews
  • Free shipping from € 125,00
€3.83 €4.25 In stock

Order before 23:59, delivered tomorrow!

Ordered 138 times this month

Earn 4 Fuel Points with this meal

Est. 2015 · More than 2,6 million meals eaten by our customers

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DESCRIPTION
Probeer nu onze nieuwe speculoos overnight oats. Deze smaakt naar speculoos kruiden, is romig en zoet. Met een overheerlijke combinatie van speculoos en haver. Geniet van deze gezonde maaltijd met een guilty pleasure.

Gemaakt met hoge kwaliteit oats en hoog in vezels, goed voor een voldaan gevoel en gezonde stoelgang.  In combinatie met de knapperige speculoos kruimels en speculoos créme is deze maaltijd ideaal als lekkere lunch, ontbijt of avondeten. Daarnaast zorgt de complexe vorm van koolhydraten uit haver voor langdurige energie.

Chia zaad staat bekend als een superfood. In deze overnight oats zorgen ze voor een boost aan antioxidanten en gezonde vetten. Hoog in eiwitten met een romige, lichtzoette smaak. Ondersteunend voor je spiergroei en herstel.

Kies ervoor om de overnight oats op te warmen of laat deze ontdooien voor een koude maaltijd.

Hoog in eiwitten

Speculoos smaak

Vezels en antioxidanten

Complexe koolhydraten

 
INGREDIENTS
Oat flakes, water, low-fat quark, whey protein concentrate (cow's milk, sunflower lecithin), chia seed, water, speculoos 58% (wheat flour, sugar, vegetable oils (palm, rapeseed), candy syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rapeseed oil, sugar, emulsifier (lecithins (soya)), food acid (citric acid), erythritol.
ALLERGENS
Durum Tarwe, Gluten, Melk (incl. Lactose), Noten, Tarwe
How to prepare
FROM THE FREEZER
1. Pierce a hole in the film.
2. Put the container in the microwave and set it to medium power.
3. Heat the oats for 2 minutes.
4. Take the container out and stir the oats well.
5. Put the container back and heat for another 2-3 minutes.
6. Stir well once more and let it cool for a couple of minutes. Enjoy your warm overnight oats!

FROM THE FRIDGE
1. Pierce a hole in the film.
2. Put the container in the microwave and set it to medium power.
3. Heat the oats for about 1 minute.
4. Take the container out and stir the oats well.
5. Put the container back and heat for another 1-2 minutes.
6. Stir well once more and let it cool for a couple of minutes. Enjoy your warm overnight oats!

COLD
1. Let the oats defrost in the fridge for a day.
2. Remove the film and stir the oats well.
3. Eat them straight from the fridge for a cold, refreshing treat. Enjoy your cold overnight oats!
Storage
- Your oats are delivered frozen. Keep them in the freezer at -18 °C, best before the date on the packaging.
- Let the oats defrost in the fridge for a day before eating them.
- Once defrosted, keep them in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Defrosted, you can eat them cold from the fridge or heat them — see How to prepare.
Frequently asked questions

From an order value of € 125 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

Complete your weekly menu

High Protein Overnight Oats - Choco Hazelnut
−10%
KCAL 469 / P 31 / C 45

High Protein Overnight Oats - Choco Hazelnut

€3.83 €4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Apple Pie
−10%
KCAL 431 / P 30 / C 57

High Protein Overnight Oats - Apple Pie

Ordered 50+ times this week

€3.83 €4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Cookies & Cream
−10%
KCAL 454 / P 31 / C 56

High Protein Overnight Oats - Cookies & Cream

Ordered 50+ times this week

€4.05 €4.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Banana Peanut Butter
−10%
KCAL 471 / P 34 / C 44

High Protein Overnight Oats - Banana Peanut Butter

Ordered 50+ times this week

€3.83 €4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Coffee
−10%
KCAL 390 / P 33 / C 40

High Protein Overnight Oats - Coffee

€4.05 €4.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Strawberry Cheesecake
−10%
KCAL 433 / P 31 / C 50

High Protein Overnight Oats - Strawberry Cheesecake

Ordered 50+ times this week

€4.05 €4.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Mango & Coconut
−10%
KCAL 429 / P 29 / C 40

High Protein Overnight Oats - Mango & Coconut

€3.83 €4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Natural (Vanilla)
−10%
KCAL 378 / P 34 / C 42

High Protein Overnight Oats - Natural (Vanilla)

€3.83 €4.25

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Blueberry White Chocolate
−10%
KCAL 426 / P 29 / C 49

High Protein Overnight Oats - Blueberry White Chocolate

Ordered 50+ times this week

€4.05 €4.50

Order before 23:59, delivered tomorrow!

High Protein Cheesecake [Speculoos]
KCAL 366 / P 21 / C 25

High Protein Cheesecake [Speculoos]

€4.99

Order before 23:59, delivered tomorrow!

Rated by performers

9,0 / 10
★★★★★
3.861+ reviews · via Feedback Company
150K+
satisfied
performers
96%
order
again
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Prima

G
Geen
Feedback Company
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Lekker en koolhydraten arm

B
Brigitte
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Verrassend goed gekruid en smaakvol

C
Christian
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Zeer goed Al jarenlang klant Enkel 2 bestellingen geleden een fout ivm de levering maar was de fout van postnl. FYB nam verantwoordelijkheid hiervoor en heeft alles netjes rechtgezet. Top top topbedrijf. Ik schrijf niet vaak een review maar hier verdienen ze wel een. 10/10!

JH
Joachim Heselmans
Feedback Company
✓ Verified

Ik haal al enkele jaren mijn maaltijden bij Fuelyourbody! De variatie in maaltijden is enorm toegenomen en de maaltijden zijn echt top. Soms zijn sommige maaltijden wel uitverkocht voor even maar grotendeels nog genoeg keuze over dan.

KW
Koen Wagenaars
Feedback Company
✓ Verified

Vlot, helder en snel. prima producten

M
Marco
Feedback Company
✓ Verified

Goede ervaring, lekkere gezonde maaltijden voor goede prijs. Tips: denk ook eens aan kip nuggets, pizza, lasagna etc. als aanvulling op het assortiment. Verder zou ik sommige maaltijden iets minder pittig maken en de macaroni niet te hard laten. Maar smaken verschillen natuurlijk.

FG
Fysiek's Gym
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Fijn, snel en lekker!

SP
Sjors Peters
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vriendelijk.

g
geen
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Top bedrijf

Yv
Yuri van sweevelt
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Veel keuze. Correcte en tijdige levering

DS
De Smet
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Goed

Rv
Ryan van Steijn
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How Fuelyourbody works

Step 1 — Pick your favourite meals or go for extra convenience with a package.

Step 1

Pick your favourite meals or go for extra convenience with a package.

Step 2 — We cook and deliver it frozen to your home on the day you choose.

Step 2

We cook and deliver it frozen to your home on the day you choose.

Step 3 — Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 3

Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 4 — Discover how easy healthy eating can be. Ready to surpass your goals?

Step 4

Discover how easy healthy eating can be. Ready to surpass your goals?

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