![Tomato Cauliflower Risotto - Chicken [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20r28/gallery-2.png)
Tomato Cauliflower Risotto - Chicken [LOWCARB]
€7.99
Order before 23:59, delivered tomorrow!
Cheesy Cauli 'n Chicken [LOWCARB]
Nutrition:
kcal
394
protein
41.8gr
carbs
10.6gr
fat
19gr
| 1 portion | Per portion(405 gr) | (100 gr) |
|---|---|---|
| kcal | 394kcal | 97kcal |
| fat | 19gr | 4.7gr |
| | of which saturated | 12gr | 3gr |
| carbs | 10.6gr | 2.6gr |
| | of which sugars | 7.4gr | 1.8gr |
| protein | 41.8gr | 10.3gr |
| salt | 2.8gr | 0.7gr |
- Order before 23:59, delivered tomorrow!
- Plan your own delivery moment (Mon-Fri)
- Avg. customer score 9,0/10 from 3.812 reviews
€8.45
In stock
Order before 23:59, delivered tomorrow!
Ordered 207 times this month
Earn 8 Fuel Points with this meal
Est. 2015 · More than 2,6 million meals eaten by our customers
1
-
Not right? We fix it
Arrival or taste issue? Email within 14 days — refund or replacement.
-
Delivered tomorrow
Order before 23:59, delivered the next business day (Mon-Fri).
-
Safe & fast payment
iDEAL, Apple Pay, credit card, PayPal & more.
Pay securely with
DESCRIPTION
The Cheesy Cauli 'n Chicken is a genuine treat for anyone who loves comfort food. It puts the creaminess of cheese together with perfectly cooked, juicy chicken.
Our own blend of herbs and spices adds another dimension to an old classic. The macaroni, cooked to the right point, mixes into the rich, smooth cheese and tender pieces of chicken, and the result is a flavour you do not want to miss. With the cauliflower rice in the low-carb version, you get a cheesy meal without the calories piling up.
Let yourself be won over by this combination of chicken, cheese and vegetables. Now with cauliflower rice.
Our own blend of herbs and spices adds another dimension to an old classic. The macaroni, cooked to the right point, mixes into the rich, smooth cheese and tender pieces of chicken, and the result is a flavour you do not want to miss. With the cauliflower rice in the low-carb version, you get a cheesy meal without the calories piling up.
Let yourself be won over by this combination of chicken, cheese and vegetables. Now with cauliflower rice.
INGREDIENTS
Chicken, cauliflower rice, pasteurised milk, courgette, red pepper, green, yellow, onion, salt, paprika powder, garlic, black pepper, thyme, rosemary, dextrose, tapioca starch, flavouring, microbial rennet, colour: annatto, colour: carotenes, caramelised sugar.
ALLERGENS
Durum Tarwe, Gluten, Melk (incl. Lactose), Tarwe
How to prepare
MICROWAVE — FROM THE FREEZER
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 6-7 minutes.
3. Open one corner of the meal and pour off the thawing liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
MICROWAVE — FROM THE FRIDGE
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 3-4 minutes.
3. Open one corner of the meal and pour off any liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
PAN
1. Take your frozen or defrosted meal out of the packaging.
2. Put the meal in the pan with a little butter, oil or Fuelyourbody cooking spray.
3. Heat the meal over medium-high heat for 8-15 minutes, depending on how far it has defrosted.
4. Cover the pan with a lid so the heat stays in.
5. Stir regularly so your meal does not catch.
6. Serve your meal onto your plate.
7. Add extra herbs or sauce if you like. Enjoy your meal!
OVEN
1. Take your frozen or defrosted meal out of the packaging. The packaging is oven-safe up to a maximum of 120 degrees Celsius. If you want to go hotter, we recommend using a suitable oven dish.
2. Put the meal in a suitable oven dish; use Fuelyourbody cooking spray to stop it sticking. Or use the original packaging — do mind the temperature.
3. Heat the meal at 120 degrees Celsius (original packaging) for 15-20 minutes. In a suitable oven dish at 180 degrees Celsius for 10-15 minutes. Depending on how far the meal has defrosted.
4. Serve your meal onto your plate.
5. Add extra herbs or sauce if you like. Enjoy your meal!
STEAMBOX
1. Take your frozen or defrosted meal out of the packaging.
2. Place the meal in the Steambox food container.
3. Add water to the Steambox (follow the Steambox instructions).
4. Switch the Steambox on and start steaming; on average it takes 15-20 minutes for your meal to be ready.
5. Add extra herbs or sauce if you like. Enjoy your meal!
* For crisp vegetables: let the meal defrost first.
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 6-7 minutes.
3. Open one corner of the meal and pour off the thawing liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
MICROWAVE — FROM THE FRIDGE
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 3-4 minutes.
3. Open one corner of the meal and pour off any liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
PAN
1. Take your frozen or defrosted meal out of the packaging.
2. Put the meal in the pan with a little butter, oil or Fuelyourbody cooking spray.
3. Heat the meal over medium-high heat for 8-15 minutes, depending on how far it has defrosted.
4. Cover the pan with a lid so the heat stays in.
5. Stir regularly so your meal does not catch.
6. Serve your meal onto your plate.
7. Add extra herbs or sauce if you like. Enjoy your meal!
OVEN
1. Take your frozen or defrosted meal out of the packaging. The packaging is oven-safe up to a maximum of 120 degrees Celsius. If you want to go hotter, we recommend using a suitable oven dish.
2. Put the meal in a suitable oven dish; use Fuelyourbody cooking spray to stop it sticking. Or use the original packaging — do mind the temperature.
3. Heat the meal at 120 degrees Celsius (original packaging) for 15-20 minutes. In a suitable oven dish at 180 degrees Celsius for 10-15 minutes. Depending on how far the meal has defrosted.
4. Serve your meal onto your plate.
5. Add extra herbs or sauce if you like. Enjoy your meal!
STEAMBOX
1. Take your frozen or defrosted meal out of the packaging.
2. Place the meal in the Steambox food container.
3. Add water to the Steambox (follow the Steambox instructions).
4. Switch the Steambox on and start steaming; on average it takes 15-20 minutes for your meal to be ready.
5. Add extra herbs or sauce if you like. Enjoy your meal!
* For crisp vegetables: let the meal defrost first.
Storage
- Keep your meals in the freezer at -18 °C, best before the date on the label.
- You can heat them straight from the freezer — defrosting is not required.
- Rather defrost first (for crisp vegetables, for instance)? Do it in the fridge and allow around 12 hours.
- Once defrosted, keep the meal in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Once heated: eat the same day.
- You can heat them straight from the freezer — defrosting is not required.
- Rather defrost first (for crisp vegetables, for instance)? Do it in the fridge and allow around 12 hours.
- Once defrosted, keep the meal in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Once heated: eat the same day.
Complete your weekly menu
![Mexican Cauliflower Rice Bowl - Chicken [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20r22m/gallery-2.jpg)
Mexican Cauliflower Rice Bowl - Chicken [LOWCARB]
Ordered 50+ times this week
€8.45
Order before 23:59, delivered tomorrow!
![Cauliflower Rice - Marry Me Chicken [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20r30/gallery-2.jpg)
Cauliflower Rice - Marry Me Chicken [LOWCARB]
Ordered 50+ times this week
€8.45
Order before 23:59, delivered tomorrow!
![Cauliflower Rice - Pesto Chicken [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20r17/gallery-2.jpg)
![Cauliflower Tomato Rice - Greek Style Chicken (red onion & feta) [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20tf/gallery-2.png)
Cauliflower Tomato Rice - Greek Style Chicken (red onion & feta) [LOWCARB]
Ordered 50+ times this week
€7.99
Order before 23:59, delivered tomorrow!
![Cauliflower Rice - Tandoori Chicken [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20rt32/gallery-2.png)
![Mexican Cauliflower Rice Bowl - Beef [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20q22m/gallery-2.jpg)
![Cauliflower Rice - Honey Herb Chicken [LOW CARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20r38/gallery-2.jpg)
![Cauliflower Rice - Thai Curry [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20r21t/gallery-2.jpg)
![Philly Cheese Steak Pasta [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20g30/gallery-2.png)
Rated by performers
9,0 / 10
★★★★★
3.812+ reviews · via Feedback Company
150K+
satisfied
performers
performers
96%
order
again
again
★★★★★
✓ Verified
snelle service
Os
Oosterbaan sport en wandelschoenen
Feedback Company
★★★★★
✓ Verified
Zeer lekker eten en altijd vriendelijke, goede service! 😊 Alles wordt mooi verzorgd en je bestelling is telkens in orde. Zeker een aanrader, ik bestel hier graag! 👍
j
jos
Feedback Company
★★★★★
✓ Verified
Zeer goed.
JK
Jarno Kloet
Feedback Company
★★★★★
✓ Verified
Optijd geleverd en makkelijk om te bestellen, duidelijke instructie hoe op te warmen. Tot nu 2 maaltijden gegeten van de 6 die ik heb besteld en waren echt heerlijk! De kip was lekker mals en de orzo met de groenten was precies zoals het hoort. Totaal niet droog ondanks het in de diepvries is geweest en is opgewarmd in de magnetron
D
Demi
Feedback Company
★★★★★
✓ Verified
Super maaltijden snelle bezorging
P
Paula
Feedback Company
★★★★★
✓ Verified
zeer snelle oplossing bij een foutje door het bezorgingsdienst, producten zijn een echte aanrader en de administratieve dienst levert geweldig werk.
M
Marc
Feedback Company
★★★★★
✓ Verified
Heel goed
Td
Tom de Veen
Feedback Company
★★★★★
✓ Verified
Zeer goed
J
Jimmy
Feedback Company
★★★★★
✓ Verified
Ik heb nu 2x bij FuelYourBody maaltijden besteld. Ik ben erg tevreden over de levering, de smaak en de voedingswaarde van de maaltijden!
P
Paula
Feedback Company
★★★★★
✓ Verified
Prima maaltijden en snelle levering!
F
Faizal
Feedback Company
★★★★★
✓ Verified
Snelle levering, producten smaken prima, goed bewaard en netjes koel verpakt
C
CJ
Feedback Company
★★★★★
✓ Verified
Zeer goed
SO
Sjoerd Onstenk
Feedback Company
Frequently asked questions
From an order value of € 125 we ship for free. Below that we charge € 6,95 in shipping costs.
We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.
If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.
At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.
No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.
Join 150,000+ performers
Be the first to get exclusive offers, product launches, and educational and inspiring content.
![Cheesy Cauli 'n Chicken [LOWCARB]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/lc20rc30/gallery-2.jpg)
Cheesy Cauli 'n Chicken [LOWCARB]
€8.45